start your journey pdf
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Your guide to start a successful fitness journey
includes:
✰ intro
✰ mental gains: journal prompts, affirmation creation guide
✰ other recommendations I have for a successful fitness journey
✰ nutrition info: grocery list idea, guide to macros
✰ workout info: booty building basics, science backed info, warmup ideas
& more
The pdf everyone who purchases a program from me receives