basics build PDF program
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$25.00
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$40.00
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✰ 4 week workout program
✰ gym program (home version coming soon)
✰ downloadable PDF
✰ 4 day split: 2 lower, 2 upper
✰ A basic workout programmng to focus on perfecting the basics first & progressively overloading
✰ includes my start your journey PDF *updated* ($20 value)
