1-on-1 online coaching
1:1 coaching
What my coaching looks like:
- Access to my app, access to your personalized program, workouts, video lessons and macro tracking at your fingertips
- Option for video calls during the first couple weeks of workouts
- Weekly check up calls
- Access to text me for support & accountability
- Teaching you how to reach your goals with restrictive eating & giving up your favorite foods
My goal is to teach you how to train & get proper nutrition to continue hitting your goals in your fitness journey.